14: Navigating Life & Leadership

Embark on a transformative journey with Sam, as she dives into the complex world of navigating change in life and leadership. Discover the roots of resistance to change, the secrets of positive psychology, mindfulness, neuroscience, and transformational leadership. Sam shares personal insights, expert advice, and practical tips to make change not just manageable but enjoyable. Whether you're facing personal transformation or leading a team through change, this episode is your guide to making every step intentional and growth-oriented.